| 001 – Introduction |
| 002 – Factors that influence immunity |
| 003 – Digestive Process |
| 004 – Introduce vegetables to your diet |
| 005 – Fruits and Your Health |
| 006 – Suggested uses of raw juices |
| 008 – Health benefits of herbs |
| 007 – Health benefits of nuts |
| 009 – Hypertension / blood pressure |
| 010 – Diabetes |
| 011 – Prostate |
| 012 – Pain |
| 013 – Fasting |