Pain

chirwere chemumajoini

Arthritis kuzvimba kwemajoini pamwe chete nemarwadzo uye kumwe kuzvimba. Idya mbiriso yakawanda yekubika doro, Vitamin B yakaoma, utachiona hwegorosi, mabhanana, maavocado, papaya uye pine-apple. Kuvandudzika kwechokwadi kuchaonekwa nezve 8-12 mazuva.

Vitamin B yakaoma inobatsira kubvisa mvura yakawandisa kubva mumuviri, kuderedza kana kubvisa zvachose marwadzo eArthritis. Zvakare zvinobatsira kubvisa zvishuwo zvinotapira, izvo zvisina kunyatsokunakira.

Vitamin B-6 ndeimwe yeB-vitamini inobatsira pakurwadziwa kwebvi, wrist uye zvitsitsinho. Kuomarara kunovandudzika zvakanyanya, nekudya kwechisikigo, semuenzaniso michero mbishi nemiriwo zuva nezuva. Vitamin C zvakare chimwe chinhu chakanakira arthritis uye kurwadziwa kazhinji. Inobatsira kunyaradza marwadzo uye inobatsira kupora. Izvo zvakakosha mukudzora marwadzo, emutsipa, kuzasi kumashure, hip, ruoko, zvitsitsinho nezvimwe.

Vitamin E uye calcium yakanaka kumarwadzo ebhonzo/tsandanyama uye kurerutsa kunetsa kurara nekuda kwemarwadzo. Kuenderera mberi kushandiswa kuchagadzira mamiriro ekurwadziwa kwenzvimbo iyoyo senge ibvi, pfudzi, chiuno uye gokora.

Pakurwadziwa kwakanyanya kwearthritis, Vitamin C, E, uye B zvakanaka kusanganiswa nemamwe dolomite uye kana bhonzo chikafu. Vitamin E inogona kubatsira zvakanyanya mukumisa marwadzo, ingangoita 400 IV pakudya kwega kwega kwezviitiko zvakakomba kana zvirinani sekukurudzira kwachiremba wako, asi kazhinji dosi rekuchengetedza i400 IV zuva nezuva.

* Pane manzwiro, asingatsananguriki kana uri mumarwadzo kana kurwadziwa kana kusuruvara kubva kune chirwere uye kamwe kamwe iwe unoedza chimwe chinhu chinounza zororo risingakarirwi kana kurapa. Ichi ndicho chinangwa changu kuburitsa chinyorwa ichi, kuti vanhu vawane rubatsiro pamamiriro avo asina kunaka.

Maitiro echisikigo kumarwadzo, kunyanya marwadzo eArthritis.

(a) Alfalfa Tea, yakagadzirwa nemvura inodziya, kwete mvura inopisa, inobvumira kumira kwemaminitsi 20-45, kushungurudza uye kutonhora, uye kunwa 3-5 nguva zuva nezuva, uchi hunogona kushandiswa kuravira. Zvinotora mavhiki mashoma kuti uone kuvandudzwa kunoshamisa. Chiyero chekuvandudza chinowedzerwa nekutora munyu, shuga, kofi, zvokudya zvakagadzirwa, hupfu chena, doro kubva mukudya kwako. Muchiratidzo chimwe chete iwe unofanirwa kuvandudza kudya kwako, nekudya zvakawanda zvezvitsva, miriwo uye michero, kuderedza tsvuku-nyama, kunwa mvura yakachena, kufamba-famba uye kuzvipa maawa masere ekurara kwezuva nezuva.

(b) Cherry zvechokwadi inounza zvinoshamisa mhedzisiro yegout uye arthritis, izvi zvinokugonesa kuti urege kunwa mushonga. Kuunza Vitamin B uye E kuchawedzera zororo zvakanyanya

(c) Apple cider vhiniga 1: 2 nemvura zuva nezuva mumavhiki mashoma inounza zororo pakuzvimba, kurwadziwa uye kuramba uchitora, pakupedzisira inobvisa mamiriro.

(d) Bone meal tablet yakanakira kurwadziwa nekuda kwearthritis

(e) Chiropa chakabviswa chinobatsira marwadzo earthritis, kuchenesa phlegm kubva pahuro, kudzikamisa tsinga, uye kuderedza colitis nemusoro.

(f) Huchi hunodiwa kune munhu ane arthritis, hunobatsira mukupora kwese kwechimiro.

(g) Bioflavonoids, inonzi vitamin P, 400 mg yeC, 400 mg citric bioflavonoids uye 50mg rutin 3 kanomwe pazuva uye tarisa zvinoitika mumavhiki e2-4. Rangarira kuti marimu ndiwo zvakare masosi akanaka ebioflavonoids.

(h) Calcium yakanaka chaizvo pakunyaradza marwadzo.

High calcium foods zvinosanganisira:-

Beet 118

Benzi 163

Parsley 193

Watercress 195

Mustard yegirini 220

Kare 225

Turnip yegirini 259mg

(i) Kune chirwere chisingaperi chakabatana, calcium, Vitamin D, B uye iodine inodiwa zuva nezuva.

(j) Garlic mishonga: Garlic yakanaka kune arthritis. Iine simba rekubvisa kuzvimba, hutachiona, catarrhal kuzvimba uye kuwedzera kutenderera. Inoshanda zvikuru.

Rheumatism

Rheumatism kuderera kwezvinyama zvakabatana nekuda kwekushomeka kwekudya kunovaka kunyanya calcium, vhitamini D, vhitamini B uye iodine.

Rheumatism chirwere chinoratidzwa nekuzvimba, kuderera kwekubatanidza tishu, zvimiro zvemuviri, kunyanya majoini nemamhasuru, tendon uye fibrous tishu. Iyo inozivikanwa nekurwadziwa, kuoma, kugumira mukufamba. Chero rheumatism inovimbika kune majoini inonzi arthritis.

Chronic rheumatism uye gout dzinowanzofanana, musiyano chete kuratidzwa. Muzviitiko zvakawanda arthritis ndeyekutevera kweacute rheumatism. Ose rheumatism uye arthritis anogovana kurapa kwakafanana mune mamwe mamiriro.

Kazhinji rheumatism mhedzisiro yekuvharika kwemuviri kunokonzerwa nemarara zvinhu uye acids.  Kudya kwakashata kunozadza muviri nemuchetura, uric acids, iyo kazhinji kacho itsvo, chiropa, uye dundira hazvigone kusefa, saka zvinogara mumajoini, mapfupa uye zvinokanganisa tsandanyama.  Zvinenge zvisingaite kuwana arthritis kana rheumatism mumhuka dzesango dzinodya zvakasikwa, zvinyoro zvekudya asi zvakajairika mumhuka dzakachengetwa dzinodya chikafu chakagadzirwa nevanhu. Izvi zvinonyatsotitaurira zvakawanda nezvechikafu chedu che denatured, kusanganisira mhodzi dzakagadzirwa dzinonzi.

Zviratidzo zvinosanganisira: majoini anorwadza uye akawedzera kazhinji majoini ane nyoro, anopisa, akatsvuka uye anorwadza. Kufamba kunowanzokonzera marwadzo. Dzimwe nguva majoini anova akaoma uye kufamba hakugoneki. Maoko anogona kukanganiswa kuchinja mamiriro emaoko. Marwadzo anogona kugara kana kupindirana. Kupindira kwepakutanga kunokosha kuti udzivise misumbu inoderera.

Kuchengetedza Rheumatism

Pane zvinhu zvechokwadi zvekudzivisa, kana rubatsiro ruchigona kuwanikwa.

1. Dzivisa denaturalized zvokudya pakarepo uye izvi zvinosanganisira: Tea (kunze kwegirini tii kamwe chete pazuva), kofi, doro, chena furawa, chingwa, chena furawa zvigadzirwa, shuga, soda, nyama, nyama yenguruve, bhekoni, zvakakangwa zvokudya.
2. Dzivisa kutonhora kana kunyorova, gara uchidziya kunyanya tsoka.
3. Idya michero yakawanda / miriwo, shandura tsika yako yekudya uye mararamiro.
4. Tora muto wemonamu mumvura inodziya katatu pazuva usati wadya.
5. Inwa muto wembatatisi mbishi nekaroti kana iripo [10 - 15 ounces] katatu pazuva, izvi zvakanaka kwazvo parheumatism.
6. Cucumber yakanaka natural diuretic, inobatsirawo mukukura kwebvudzi kunyanya kana ichidyiwa nekaroti, lettuce uye sipinachi mujuice form kana zvichibvira. Zvimwe zvidye sesaladhi, hapana mapuroteni emhando ipi zvayo yakawedzerwa kumusanganiswa. Yakanakira rheumatism inova kuguma kweuric acid mumuviri. Kusanganiswa kwebeet, karoti, cucumber, sipinashi, lettuce uye garlic zvishoma ndeyekuzorodza kwakanaka kune rheumatism.
7. Garlic inobata zvakanaka uric acid. Inobatsira muzvirwere zvemapapu uye bronchi. Inobatsira mumamiriro eBP uye pamwe chete nehanyanisi dzinobatsira murheumatism, kushaya hope, kutya, uye zvirwere zvekufema. Garlic nehanyanisi zvinorwisa zvirwere zvebhakitiriya.                      

Kana iwe usingadi kurarama uye nekurwadziwa sezvaunenge uchikura, geza muviri wako uye shandura kudya kwako. Zvinotora nguva kugadzirisa kukuvadzwa kwesarudzo dzakaipa dzekudya dzakaitwa mumakore asi kurerukirwa kwechigarire uye mamiriro anogona kuwanikwa pane kuzorora kwenguva pfupi kubva kumishonga yakasiyana inoisa imwe njodzi uye yakaoma kubuda mumuviri.

Matanho e: kuvandudza mamiriro e rheumatism.

(a) Chenesa muviri kutanga: colon, chiropa, itsvo, uye muviri wese. Shandisa michero chete eg Orange, lemon, grapefruit, pineapple, kwemazuva 3 - 5, kwekutanga nemvura yakachena.

(b) Kuparadza tupukanana tusina hutano mumatumbo: idya yakawanda yepapaya (paw paw). Tora papaya wega kwemazuva 3 - 5 nemvura pazvinenge zvakakodzera uye imwe garlic mbishi inotsenga katatu pazuva mushure memaawa maviri ekudya papaya. Usadye chimwe chikafu kwemazuva 3-2 iwayo kunze kwepapa negariki.

(c) Iva nekuchenesa mazino kwakanaka nekuti zino rakashata rinogona kukonzera hutachiona uye rheumatism.

(d) Kuchenesa itsvo / chiropa shandisa beet, muto weremoni, gariki, wheatgrass, muto wese kana zvichibvira; kana ikasadya iri mbishi.

(e) Pakupedzisira kutsanya 1 - 2 mazuva pavhiki, pasina chekudya asi mvura yakakosha zvikuru uye kusadzokera pakudya zvisizvo, izvo zvinosanganisira kudya chikafu che denatured. Kana uine chirwere cheshuga bvunza chiremba wako kana munhu anoziva nezvekutsanya.

Onion

Ichi ndicho chimwe chezvirimwa zvakaoma muzvisikwa zvakadai segariki. Onion ine zvakasiyana-siyana zvinokatyamadza zvimiro zvimwe zvinowedzera mhedzisiro yavo. Izvi zvinosanganisira: stimulant, expectorant, anti-rheumatic, diuretic, anti-scorbutic, re-solvent. Izvi zvinoita kuti ive mushonga mukuru wekuvhara, maronda, gasi, whitlows, etc. Yakachengeteka zvikuru uye haigoni kutungamirira kune overdose. Iyo chete yekudzosera ndeye muzviitiko zvevanhu vasingawirirani nesarufa izvo zvingave zvakanyanya kukuvadza kune vanhu vane chiropa, garlic inogona kuve nemhedzisiro yakafanana, saka zvinove zvakakosha kuti uone kana munhu ari allergic kune sulfur.